Baked Italian Shrimp Recipe

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This Baked Italian Shrimp Recipe features succulent shrimp tossed with ripe tomatoes, garlic, white wine, and fresh herbs, then baked until tender and fragrant. The dish captures the essence of coastal Italian cooking, where simple, quality ingredients shine with minimal intervention. Serve this elegant yet effortless preparation as a main course over pasta or with crusty bread to soak up the savory sauce.

Baked Italian Shrimp Recipe
Prep15 min
Cook20 min
Total35 min
Serves4
310kcal
38gprotein
8gcarbs
12gfat

Ingredients

Instructions

  1. Preheat the oven to 200°C (400°F). Pat the shrimp dry with paper towels to remove excess moisture, which ensures better browning and sauce absorption.

  2. Pour 45 ml (3 tablespoons) of the olive oil into a large baking dish or cast-iron skillet. Distribute the minced garlic evenly across the oiled surface.

  3. Arrange the prepared shrimp in a single layer over the garlic, seasoning lightly with salt and black pepper.

  4. Pour the crushed tomatoes and white wine over the shrimp. Sprinkle the dried oregano and red pepper flakes across the surface.

  5. In a small bowl, combine the panko breadcrumbs, grated Parmigiano-Reggiano, lemon zest, and remaining 15 ml (1 tablespoon) of olive oil with a fork until the mixture resembles wet sand.

  6. Distribute the breadcrumb mixture evenly over the top of the shrimp and sauce, creating a light, textured topping.

  7. Transfer the baking dish to the preheated oven and bake uncovered for 18-22 minutes, until the shrimp are opaque throughout and the topping is golden brown.

  8. Remove from the oven and let rest for 2 minutes. Garnish with fresh chopped parsley and basil just before serving.

Substitutions

Tips

This preparation reflects the Italian coastal tradition of cooking shrimp simply with regional tomatoes and wine, particularly in regions like Sicily and the Amalfi Coast where such baked seafood preparations are standard fare. The technique of baking shrimp in sauce—known as gamberi al forno—honors the principle of letting quality ingredients speak for themselves without elaborate techniques.

Frequently Asked Questions

How long does Baked Italian Shrimp Recipe take to make?

Baked Italian Shrimp Recipe takes about 35 minutes total — 15 minutes of prep and 20 minutes of cooking — and makes 4 servings.

What can I substitute in Baked Italian Shrimp Recipe?

You can adapt it easily: For a dairy-free version, omit the Parmigiano-Reggiano and increase the panko breadcrumbs to 45 g (1.5 oz); Substitute the white wine with 120 ml (½ cup) low-sodium seafood or vegetable broth; Replace fresh basil with 7.5 ml (1.5 tsp) fresh thyme if basil is unavailable.

How should I store leftover Baked Italian Shrimp Recipe?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days and reheat gently before serving.

How much protein is in Baked Italian Shrimp Recipe?

Each serving of Baked Italian Shrimp Recipe has about 38g of protein and 310 calories.

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