Creamy Seafood Pasta Recipe

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This Italian-inspired creamy seafood pasta combines tender shrimp, scallops, and mussels in a silky white wine and cream sauce that coats fresh pasta perfectly. The dish balances the delicate brininess of the seafood with a rich, luxurious sauce enriched with butter and Parmigiano-Reggiano, creating an elegant meal ready in under 30 minutes.

Creamy Seafood Pasta Recipe
Prep10 min
Cook18 min
Total28 min
Serves4
685kcal
42gprotein
58gcarbs
28gfat

Ingredients

Instructions

  1. Bring a large pot of salted water to a rolling boil. Add the dried pasta and cook according to package directions until al dente, approximately 10-12 minutes. Reserve 120 ml of pasta cooking water before draining.

  2. While pasta cooks, heat the olive oil and 15 g of butter in a large, deep skillet over medium-high heat. Add the minced garlic and sauté for 30 seconds until fragrant, stirring constantly.

  3. Add the shrimp and scallops to the skillet in a single layer. Season with salt and pepper. Cook for 2-3 minutes on each side until the shrimp is opaque and the scallops are just cooked through, then transfer to a clean plate.

  4. Pour the white wine into the same skillet and scrape the bottom with a wooden spoon to deglaze, capturing all the flavorful browned bits. Let the wine reduce by half, approximately 3-4 minutes, stirring occasionally.

  5. Add the mussels to the skillet and cover with a lid. Cook for 3-4 minutes, shaking the pan occasionally, until the mussel shells open. Discard any unopened shells.

  6. Reduce heat to medium. Pour in the heavy cream and stir to combine with the wine and mussel liquor. If using saffron, crumble it directly into the sauce. Simmer uncovered for 2 minutes.

  7. Return the shrimp and scallops to the skillet. Add the remaining 15 g of butter and stir until melted and fully incorporated into the sauce, approximately 1 minute. Season with lemon juice, additional salt, pepper, and red pepper flakes to taste.

  8. Add the cooked pasta directly to the seafood and sauce. Toss gently using two spoons or pasta tongs, adding pasta cooking water 30 ml at a time until the sauce lightly coats the pasta without pooling at the bottom, approximately 60-90 ml total.

  9. Remove from heat. Sprinkle the grated Parmigiano-Reggiano over the pasta and toss gently to combine. Divide among four warmed pasta bowls.

  10. Garnish each serving with fresh flat-leaf parsley, a crack of black pepper, and a small pinch of red pepper flakes if desired. Serve immediately with additional grated cheese on the side.

Substitutions

Tips

Creamy seafood pasta reflects the cooking traditions of Italy's coastal regions, particularly Liguria and the Campania coast, where fresh Mediterranean seafood is combined with regional specialties like local cream and white wines. While Italian coastal cuisine traditionally emphasizes the natural flavors of seafood with lighter preparations, the creamy version evolved in modern trattorie and represents a richer, contemporary interpretation of classic Italian seafood pasta.

Frequently Asked Questions

How long does Creamy Seafood Pasta Recipe take to make?

Creamy Seafood Pasta Recipe takes about 28 minutes total — 10 minutes of prep and 18 minutes of cooking — and makes 4 servings.

What can I substitute in Creamy Seafood Pasta Recipe?

You can adapt it easily: Use medium shrimp instead of large shrimp, reducing cook time to 2 minutes per side.; Substitute heavy cream with a mixture of 150 ml crème fraîche and 150 ml whole milk for a slightly lighter sauce.; Replace scallops with 200 g of diced squid rings, cooking for 4-5 minutes until tender..

How should I store leftover Creamy Seafood Pasta Recipe?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days and reheat gently before serving.

How much protein is in Creamy Seafood Pasta Recipe?

Each serving of Creamy Seafood Pasta Recipe has about 42g of protein and 685 calories.

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