Fennel Risotto Recipe

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Fennel Risotto Recipe is a refined Northern Italian dish that showcases the subtle anise flavor of fresh fennel bulb combined with creamy Arborio rice and white wine. This elegant main course highlights the vegetable's delicate sweetness, complemented by Parmesan cheese and a touch of butter for a luxurious finish. It's a classic example of risotto made simple yet sophisticated.

Fennel Risotto Recipe
Prep15 min
Cook25 min
Total40 min
Serves4
520kcal
16gprotein
68gcarbs
16gfat

Ingredients

Instructions

  1. Trim the fennel bulb by removing the stalks and tough outer layers. Reserve a few tender fronds for garnish. Slice the bulb lengthwise, remove the core, then slice thinly into half-moons (about 3mm thick).

  2. Heat the olive oil and 15g of butter in a large heavy-bottomed pan over medium heat. Add the diced onion and cook for 2-3 minutes until softened and translucent.

  3. Add the sliced fennel to the pan and sauté for 4-5 minutes, stirring occasionally, until the fennel begins to soften and develop a light golden color.

  4. Pour in the Arborio rice and stir constantly for 1-2 minutes until the grains are coated with the oil and butter mixture and begin to look translucent at the edges.

  5. Add the white wine and stir continuously until it is almost completely absorbed by the rice (about 2 minutes). Maintain medium heat throughout.

  6. Begin adding the warm stock one ladle at a time (approximately 250ml per addition). Wait until each ladle of stock is mostly absorbed before adding the next, stirring frequently. Continue for 18-20 minutes until the rice is creamy but still has a slight firmness when bitten (al dente).

  7. Remove the pan from heat. Stir in the remaining 35g of butter and the grated Parmigiano-Reggiano cheese until fully incorporated and the risotto becomes even creamier.

  8. Season with salt and white pepper to taste. Divide among four warm bowls and garnish with reserved fennel fronds and a light dusting of additional Parmigiano-Reggiano.

Substitutions

Tips

Fennel risotto belongs to the risotto tradition of Northern Italy, particularly popular in Piedmont and Lombardy. Fennel's subtle licorice notes are characteristic of Italian vegetable risottos, which celebrate seasonal produce and the technique of constant stirring (mantecatura) to achieve the signature creamy consistency.

Frequently Asked Questions

How long does Fennel Risotto Recipe take to make?

Fennel Risotto Recipe takes about 40 minutes total — 15 minutes of prep and 25 minutes of cooking — and makes 4 servings.

What can I substitute in Fennel Risotto Recipe?

You can adapt it easily: Use vegetable stock instead of chicken stock for a vegetarian version with deeper vegetable flavor; Substitute 75g of Grana Padano cheese for Parmigiano-Reggiano for a slightly sharper, equally authentic result; Replace white wine with 150ml of vegetable or light chicken stock for an alcohol-free version.

How should I store leftover Fennel Risotto Recipe?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days and reheat gently before serving.

How much protein is in Fennel Risotto Recipe?

Each serving of Fennel Risotto Recipe has about 16g of protein and 520 calories.

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