Italian Chicken Orzo Soup Recipe

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Italian Chicken Orzo Soup is a rustic, warming broth-based dish that combines tender shredded chicken, pearl-shaped pasta, and fresh vegetables in a light tomato-enriched broth. This traditional preparation balances simplicity with comfort, delivering authentic Italian home-cooking flavors in a single bowl.

Italian Chicken Orzo Soup Recipe
Prep15 min
Cook35 min
Total50 min
Serves4
420kcal
38gprotein
42gcarbs
11gfat

Ingredients

Instructions

  1. Place chicken breasts in a pot with 500ml water. Add 1 carrot, 1 celery stalk, and ¼ of the onion. Bring to a boil, then reduce heat and simmer for 15 minutes until cooked through. Remove chicken, let cool slightly, then shred into bite-sized pieces. Strain cooking liquid and reserve.

  2. Heat olive oil in a large pot over medium heat. Add diced onion, diced carrots, and diced celery. Sauté for 5-7 minutes, stirring occasionally, until softened and fragrant.

  3. Add minced garlic to the pot and cook for 1 minute until fragrant, stirring constantly.

  4. Pour in the reserved chicken cooking liquid and the fresh chicken stock. Add crushed tomatoes, oregano, and thyme. Stir well to combine.

  5. Bring the broth to a gentle boil, then add the orzo pasta. Cook uncovered for 8-10 minutes, stirring occasionally, until the pasta is al dente.

  6. Add diced zucchini to the pot and cook for 3-4 minutes until just tender.

  7. Stir in the shredded chicken and fresh spinach. Cook for 1-2 minutes until the spinach wilts and the chicken is heated through.

  8. Taste and adjust seasoning with salt and black pepper as needed.

Substitutions

Tips

Italian chicken orzo soup draws from the minestrone tradition, reflecting Italian home cooking's philosophy of using simple, seasonal ingredients built on a foundation of soffritto—the aromatic base of onion, carrot, and celery. This particular preparation emphasizes protein and pasta, making it a satisfying one-pot meal common in Italian households.

Frequently Asked Questions

How long does Italian Chicken Orzo Soup Recipe take to make?

Italian Chicken Orzo Soup Recipe takes about 50 minutes total — 15 minutes of prep and 35 minutes of cooking — and makes 4 servings.

What can I substitute in Italian Chicken Orzo Soup Recipe?

You can adapt it easily: For a vegetarian version: replace chicken with 300g diced firm tofu or white beans, and use vegetable stock instead of chicken stock; For gluten-free: substitute orzo with an equal amount of gluten-free pasta or with diced potatoes; For added heartiness: replace half the zucchini with diced potatoes or add 200g cooked white beans.

How should I store leftover Italian Chicken Orzo Soup Recipe?

Keep it in an airtight container in the refrigerator for up to 4 days, or freeze for up to 3 months.

How much protein is in Italian Chicken Orzo Soup Recipe?

Each serving of Italian Chicken Orzo Soup Recipe has about 38g of protein and 420 calories.

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