Italian Mixed Seafood Grill Recipe

Rate this recipe

This vibrant Italian mixed seafood grill combines the freshest catch with simple Mediterranean flavors, grilled over high heat until the shells char and the flesh turns opaque and tender. The dish celebrates the Italian coastal tradition of letting quality ingredients speak for themselves, with just olive oil, lemon, garlic, and herbs to enhance rather than mask the natural sweetness of the sea. Perfect as a centerpiece for a summer meal or special occasion dinner.

Italian Mixed Seafood Grill Recipe
Prep20 min
Cook12 min
Total32 min
Serves4
520kcal
62gprotein
8gcarbs
26gfat

Ingredients

Instructions

  1. Pat all seafood dry with paper towels. This removes excess moisture and allows better browning on the grill.

  2. In a small bowl, whisk together minced garlic, 90 ml olive oil, lemon juice, parsley, oregano, red pepper flakes, salt, and pepper to make the marinade.

  3. Divide the seafood among two large bowls. Pour half the marinade over each portion, toss gently to coat, and let sit at room temperature for 10 minutes.

  4. Preheat the grill to high heat (approximately 230°C or 450°F). Lightly oil the grill grates with the remaining 30 ml olive oil using a folded paper towel and tongs.

  5. Arrange the shrimp and scallops directly on the grill grates in a single layer. Cook for 2-3 minutes without moving, until they develop char marks and release easily from the grates.

  6. Flip the shrimp and scallops, then add the squid pieces and fish fillets to the grill. Cook for another 2-3 minutes until the shrimp are opaque throughout, scallops are firm, squid has slight curl, and fish is cooked through (opaque when flaked).

  7. Transfer all cooked seafood to a warm serving platter. Drizzle with any remaining marinade from the bowl and garnish with fresh parsley and lemon wedges.

  8. Serve immediately while hot, alongside crusty bread and additional lemon wedges for squeezing.

Substitutions

Tips

This preparation style is rooted in the Mediterranean coastal regions of Italy, particularly the southern coasts and Sicily, where fresh seafood caught daily is often grilled simply with local olive oil and herbs. The technique of high-heat grilling with minimal seasoning reflects the Italian philosophy of 'cucina povera'—humble, ingredient-focused cooking that honors the natural flavors of the sea.

Frequently Asked Questions

How long does Italian Mixed Seafood Grill Recipe take to make?

Italian Mixed Seafood Grill Recipe takes about 32 minutes total — 20 minutes of prep and 12 minutes of cooking — and makes 4 servings.

What can I substitute in Italian Mixed Seafood Grill Recipe?

You can adapt it easily: Substitute white fish with halibut, sea bass, or swordfish steaks for variation.; Replace shrimp with large prawns or langoustines if preferred.; Use fresh dill or basil instead of oregano for a different herbal profile..

How should I store leftover Italian Mixed Seafood Grill Recipe?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days and reheat gently before serving.

How much protein is in Italian Mixed Seafood Grill Recipe?

Each serving of Italian Mixed Seafood Grill Recipe has about 62g of protein and 520 calories.

Comments (0)

Loading comments...