Orzo Salad Recipe

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This vibrant Italian orzo salad combines tender pasta with fresh vegetables, creamy burrata cheese, and a bright lemon vinaigrette. It's a versatile dish that works as a main course for lunch or a substantial side at dinner, perfect for warm weather meals and entertaining.

Orzo Salad Recipe
Prep20 min
Cook12 min
Total32 min
Serves4
520kcal
16gprotein
48gcarbs
28gfat

Ingredients

Instructions

  1. Bring a large pot of salted water to a rolling boil. Add orzo pasta and cook for 10-11 minutes until al dente, stirring occasionally to prevent sticking.

  2. Drain the cooked orzo in a colander and transfer to a large mixing bowl. Let it cool for 2-3 minutes at room temperature.

  3. In a small bowl, whisk together minced garlic, Dijon mustard, and lemon juice. Let sit for 1 minute to allow flavors to meld.

  4. While whisking the lemon mixture, slowly drizzle in the extra virgin olive oil to emulsify the vinaigrette. Season with salt and pepper and taste for balance.

  5. Pour the vinaigrette over the cooled orzo and toss gently to coat every grain. Allow the pasta to absorb the dressing for 3 minutes.

  6. Add the halved cherry tomatoes, diced cucumber, chopped bell pepper, sliced red onion, and kalamata olives to the dressed orzo. Toss to combine.

  7. Gently fold in the fresh mint and basil leaves, reserving a small handful for garnish. Mix delicately to avoid bruising the herbs.

  8. Divide the orzo salad among four serving bowls or plates. Top each portion with a generous dollop or slice of burrata cheese and remaining fresh herbs.

Substitutions

Tips

Orzo salad reflects the Italian tradition of using pasta in cold dishes, especially during summer months when fresh vegetables are abundant. This modern interpretation combines Northern Italian techniques with Mediterranean ingredients, creating a contemporary dish rooted in Italy's emphasis on fresh, quality produce and simple preparation.

Frequently Asked Questions

How long does Orzo Salad Recipe take to make?

Orzo Salad Recipe takes about 32 minutes total — 20 minutes of prep and 12 minutes of cooking — and makes 4 servings.

What can I substitute in Orzo Salad Recipe?

You can adapt it easily: Use feta cheese instead of burrata for a firmer texture and tangier flavor; Substitute diced zucchini for cucumber if preferred, and add it raw or lightly grilled; Replace red onion with thinly sliced white onion for a milder flavor.

How should I store leftover Orzo Salad Recipe?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days and reheat gently before serving.

How much protein is in Orzo Salad Recipe?

Each serving of Orzo Salad Recipe has about 16g of protein and 520 calories.

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