Trofie al Pesto Recipe

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Trofie al pesto is a beloved Sicilian pasta dish featuring hand-rolled spiral noodles coated in vibrant basil pesto. This simple yet elegant preparation celebrates fresh basil, garlic, pine nuts, and Pecorino Romano cheese in a bright, herbaceous sauce that requires no cooking beyond boiling the pasta.

Trofie al Pesto Recipe
Prep20 min
Cook12 min
Total32 min
Serves4
610kcal
20gprotein
55gcarbs
33gfat

Ingredients

Instructions

  1. Bring a large pot of water to a rolling boil and add coarse sea salt (approximately 10g per liter of water).

  2. While water heats, prepare the pesto by placing basil, minced garlic, and toasted pine nuts into a mortar. Pound gently with a pestle using circular motions until the basil is bruised and ingredients begin to release oils.

  3. Add the grated Pecorino Romano cheese to the mortar and continue grinding gently until the mixture becomes a coarse paste, approximately 2-3 minutes.

  4. Slowly drizzle in the extra-virgin olive oil while grinding continuously, incorporating it gradually until the pesto reaches a creamy, spreadable consistency.

  5. Add the diced potato and green bean pieces to the boiling salted water and cook for 3 minutes until the vegetables are nearly tender.

  6. Add the trofie pasta to the same pot with the vegetables and cook for 9-10 minutes (or according to package directions) until the pasta is al dente, stirring occasionally.

  7. Reserve 200ml (about ¾ cup) of pasta cooking water before draining the pasta and vegetables through a colander.

  8. Return the drained pasta and vegetables to the warm pot (off heat) and add the pesto, tossing gently to coat all the pasta.

  9. Add reserved pasta water in small increments (starting with 50ml) while tossing continuously until the sauce reaches a silky consistency that coats each strand without pooling excessively.

  10. Taste and adjust seasoning with salt and black pepper. Divide into four warmed bowls and serve immediately.

Substitutions

Tips

Trofie al pesto originates from Sicily, particularly the Trapani region, where it represents one of Italy's most iconic pasta preparations. The hand-rolled trofie noodles are traditional to Southern Italy and their corkscrew shape perfectly traps the vibrant basil sauce.

Frequently Asked Questions

How long does Trofie al Pesto Recipe take to make?

Trofie al Pesto Recipe takes about 32 minutes total — 20 minutes of prep and 12 minutes of cooking — and makes 4 servings.

What can I substitute in Trofie al Pesto Recipe?

You can adapt it easily: Use Parmigiano-Reggiano instead of Pecorino Romano for a milder, creamier flavor; Substitute walnuts for pine nuts if preferred; use equal weight and toast lightly before grinding; Replace fresh basil with wild rocket (arugula) for a peppery variation, using 120g of leaves.

How should I store leftover Trofie al Pesto Recipe?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days and reheat gently before serving.

How much protein is in Trofie al Pesto Recipe?

Each serving of Trofie al Pesto Recipe has about 20g of protein and 610 calories.

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