Tuscan Panzanella Bread Salad Recipe

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Panzanella is a classic Tuscan salad that transforms stale bread into a refreshing, vegetable-forward dish. Built on day-old bread cubes tossed with ripe tomatoes, crisp cucumbers, red onion, and fresh basil, this rustic salad gains its character from a simple vinaigrette and the bread's ability to absorb all the bright flavors. It's the perfect solution for using leftover bread while celebrating the peak of summer produce.

Tuscan Panzanella Bread Salad Recipe
Prep15 min
Cook0 min
Total15 min
Serves4
320kcal
9gprotein
38gcarbs
15gfat

Ingredients

Instructions

  1. Cut day-old bread into 2 cm cubes and place in a large mixing bowl. The bread should be firm but not rock-hard; if very fresh, leave it out for a few hours to stale slightly.

  2. Wash and core the tomatoes, then cut them in half. Squeeze gently over a fine sieve set over a small bowl to collect the seeds and excess liquid; reserve the liquid and discard seeds.

  3. Dice the seeded tomatoes into 1 cm (½ inch) pieces and add to the bread bowl along with the reserved tomato liquid.

  4. Peel the cucumber, halve it lengthwise, and scoop out any large seeds with a small spoon. Dice into 1 cm pieces and add to the bowl.

  5. Thinly slice the red onion into half-moons and add to the salad. Tear the basil leaves by hand and add them as well.

  6. In a small bowl, whisk together the minced garlic, red wine vinegar, and sea salt. Slowly stream in the olive oil while whisking to emulsify the vinaigrette.

  7. Pour the vinaigrette over the salad and toss gently but thoroughly with a large spoon and fork, ensuring all bread cubes are coated and the liquid is evenly distributed.

  8. Season with black pepper and taste for salt, adjusting as needed. Let the salad rest at room temperature for 15-20 minutes before serving to allow the bread to absorb the dressing.

Substitutions

Tips

Panzanella originated in Tuscany as a peasant dish, born from the need to use stale bread and garden vegetables. The name likely derives from 'pane' (bread) and 'zanella,' an old Tuscan word for a shallow bowl or terracotta dish in which the salad was traditionally mixed and served.

Frequently Asked Questions

How long does Tuscan Panzanella Bread Salad Recipe take to make?

Tuscan Panzanella Bread Salad Recipe takes about 15 minutes total — 15 minutes of prep and no cooking — and makes 4 servings.

What can I substitute in Tuscan Panzanella Bread Salad Recipe?

You can adapt it easily: Gluten-free: Replace Tuscan bread with gluten-free sourdough or rustic gluten-free bread, cut the same size.; Vegan: Already vegan; confirm olive oil is not honey-blended.; Low-FODMAP: Omit garlic and red onion; substitute with 1 tablespoon finely chopped chives and a pinch of garlic-infused oil..

How should I store leftover Tuscan Panzanella Bread Salad Recipe?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days and reheat gently before serving.

How much protein is in Tuscan Panzanella Bread Salad Recipe?

Each serving of Tuscan Panzanella Bread Salad Recipe has about 9g of protein and 320 calories.

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