Vegetarian Pizza Recipe

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This authentic Italian vegetarian pizza celebrates fresh, seasonal vegetables with a perfectly crisp crust and tangy tomato sauce. Loaded with roasted zucchini, bell peppers, mushrooms, and fresh basil, this main course delivers the satisfaction of traditional pizza while keeping it plant-based. The combination of quality olive oil and melted mozzarella creates an irresistible texture that rivals any meat-topped version.

Vegetarian Pizza Recipe
Prep30 min
Cook20 min
Total50 min
Serves4
520kcal
20gprotein
62gcarbs
18gfat

Ingredients

Instructions

  1. Combine 500g flour, 7g instant yeast, and 5g salt in a large mixing bowl. Add 300ml warm water and 10ml olive oil, mixing until a shaggy dough forms.

  2. Knead the dough on a lightly floured surface for 8-10 minutes until smooth and elastic, then shape into a ball.

  3. Divide dough into 4 equal portions and flatten each into a 25cm (10 inch) round. Transfer to parchment-lined baking trays and let rest for 10 minutes.

  4. While dough rests, prepare the sauce: heat 5ml olive oil in a small saucepan, add 3g minced garlic and cook for 30 seconds, then stir in 200ml tomato passata, 2g dried oregano, salt, and pepper. Simmer for 3 minutes.

  5. Toss the sliced zucchini, bell pepper strips, and sliced mushrooms with 30ml olive oil, salt, and pepper. Spread on a baking tray and roast at 200°C (400°F) for 10 minutes until lightly caramelized.

  6. Preheat oven to 220°C (425°F). Spread 50ml tomato sauce evenly on each pizza base, leaving a 1cm border for the crust.

  7. Distribute the roasted vegetables evenly over the sauce, then scatter torn mozzarella and grated Parmigiano-Reggiano over the top.

  8. Bake at 220°C (425°F) for 12-15 minutes until the crust is golden brown and the cheese is melted and bubbling.

  9. Remove from oven and garnish each pizza immediately with fresh basil leaves, then drizzle lightly with extra virgin olive oil.

Substitutions

Tips

Pizza in Italy is a regional specialty that evolved in Naples, where traditional recipes emphasize simple, high-quality ingredients rather than abundance of toppings. Vegetarian pizza reflects the Mediterranean diet's foundation in fresh vegetables, olive oil, and cheese—a style that has been part of Italian cooking for centuries before modern vegetarian philosophies emerged.

Frequently Asked Questions

How long does Vegetarian Pizza Recipe take to make?

Vegetarian Pizza Recipe takes about 50 minutes total — 30 minutes of prep and 20 minutes of cooking — and makes 4 servings.

What can I substitute in Vegetarian Pizza Recipe?

You can adapt it easily: Use vegan mozzarella and nutritional yeast instead of dairy cheese for a completely plant-based version; Substitute zucchini with eggplant slices, which provide similar texture when roasted; Replace red bell pepper with roasted artichoke hearts or sun-dried tomatoes for a different flavor profile.

How should I store leftover Vegetarian Pizza Recipe?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days and reheat gently before serving.

How much protein is in Vegetarian Pizza Recipe?

Each serving of Vegetarian Pizza Recipe has about 20g of protein and 520 calories.

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