Zuppa di Cozze Mussel Soup Recipe

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Zuppa di cozze is a classic Italian coastal soup that celebrates the briny sweetness of fresh mussels in a light tomato and white wine broth. This Neapolitan specialty is aromatic, elegant, and simple—requiring just a handful of quality ingredients and minimal technique. Traditionally served with crusty bread for soaking up every drop of the flavorful broth, it's a restaurant-quality dish achievable at home in under 30 minutes.

Zuppa di Cozze Mussel Soup Recipe
Prep15 min
Cook20 min
Total35 min
Serves4
420kcal
38gprotein
18gcarbs
16gfat

Ingredients

Instructions

  1. Rinse the mussels under cold running water, scrubbing each shell with a stiff brush to remove debris. Remove the fibrous beard by tugging it toward the hinge, then discard any mussels with cracked shells or those that don't close when tapped.

  2. Heat the olive oil in a large, heavy-bottomed pot over medium heat. Add the minced garlic and crushed red chili pepper, stirring continuously for 1-2 minutes until fragrant but not browned.

  3. Pour the white wine into the pot, scraping the bottom with a wooden spoon to deglaze. Simmer for 2 minutes to allow the alcohol to evaporate slightly.

  4. Add the crushed tomatoes and stock to the pot, stirring to combine. Bring to a gentle simmer and add the dried oregano. Taste and adjust salt and pepper, remembering that mussels will release briny liquid.

  5. Increase the heat to medium-high and add all the cleaned mussels to the pot at once. Cover with a lid and cook for 5-7 minutes, stirring once halfway through, until the mussels have opened.

  6. Remove the pot from heat and discard any mussels that have not opened. Stir in the fresh parsley and taste once more for seasoning adjustments.

  7. Ladle the soup into four wide bowls, distributing the mussels evenly and ensuring each serving receives plenty of broth. Place a toasted bread slice on the side or float it in the bowl.

Substitutions

Tips

Zuppa di cozze originates from the Campania region of southern Italy, particularly around Naples and the coastal areas near Mount Vesuvius, where mussels have been harvested for centuries. This humble soup represents the Italian seafaring tradition of transforming fresh catch into elegant, minimal-ingredient dishes that highlight the natural flavors of the sea.

Frequently Asked Questions

How long does Zuppa di Cozze Mussel Soup Recipe take to make?

Zuppa di Cozze Mussel Soup Recipe takes about 35 minutes total — 15 minutes of prep and 20 minutes of cooking — and makes 4 servings.

What can I substitute in Zuppa di Cozze Mussel Soup Recipe?

You can adapt it easily: Replace white wine with 250 ml chicken or fish stock for an alcohol-free version; the soup will be milder but still delicious.; Substitute canned tomatoes with 300 ml of fresh tomato passata (tomato purée) for a lighter, fresher taste.; Use clams or a combination of clams and mussels if preferred; cooking time may vary by 1-2 minutes depending on size..

How should I store leftover Zuppa di Cozze Mussel Soup Recipe?

Keep it in an airtight container in the refrigerator for up to 4 days, or freeze for up to 3 months.

How much protein is in Zuppa di Cozze Mussel Soup Recipe?

Each serving of Zuppa di Cozze Mussel Soup Recipe has about 38g of protein and 420 calories.

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