Eggplant Lasagna Recipe

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Eggplant Lasagna is a classic Italian vegetarian dish that layers tender roasted eggplant with rich tomato sauce, creamy béchamel, and melted cheese. This satisfying main course captures the essence of Southern Italian cooking, where eggplant is celebrated as a star ingredient. The result is a comforting, elegant dish that rivals traditional meat lasagna.

Eggplant Lasagna Recipe
Prep45 min
Cook50 min
Total95 min
Serves6
412kcal
16gprotein
24gcarbs
28gfat

Ingredients

Instructions

  1. Preheat oven to 190°C (375°F). Slice eggplants lengthwise into 8 mm (1/3 inch) thick slabs. Brush both sides with olive oil and arrange on baking sheets. Bake for 25 minutes until golden and tender.

  2. While eggplants roast, prepare the tomato sauce. Heat 30 ml (2 tbsp) olive oil in a large saucepan over medium heat. Sauté diced onion and minced garlic until softened, about 4 minutes.

  3. Add tomato paste to the pan and cook for 2 minutes, stirring constantly, to caramelize slightly. Pour in crushed tomatoes, oregano, and basil. Simmer for 15 minutes, stirring occasionally. Season with salt and pepper to taste.

  4. Prepare the béchamel sauce. Melt butter in a separate saucepan over medium heat. Whisk in flour to form a paste (roux) and cook for 2 minutes, stirring constantly.

  5. Gradually add warm milk to the roux while whisking continuously to prevent lumps. Continue cooking for 8-10 minutes until the sauce thickens and coats the back of a spoon. Season with salt, pepper, and a pinch of nutmeg. Remove from heat.

  6. Assemble the lasagna in a 9x13 inch (23x33 cm) baking dish. Spread a thin layer of tomato sauce on the bottom. Arrange a layer of roasted eggplant slices, then spread more tomato sauce, followed by a layer of béchamel and mozzarella.

  7. Repeat layering process, ending with a final layer of béchamel sauce and a generous topping of grated Parmigiano-Reggiano and mozzarella.

  8. Bake at 190°C (375°F) for 25-30 minutes until the top is golden brown and bubbling at the edges. Let rest for 10 minutes before serving to allow layers to set.

  9. Garnish with fresh basil leaves and serve warm. Cut into square portions using a sharp knife dipped in hot water between cuts.

Substitutions

Tips

Eggplant lasagna, or melanzane alla parmigiana-inspired lasagna, celebrates the Mediterranean bounty of Southern Italy, particularly Sicily and Campania, where eggplant grows abundantly. This dish reflects the Italian philosophy of vegetable-forward cooking and the regional mastery of layering flavors through simple, quality ingredients.

Frequently Asked Questions

How long does Eggplant Lasagna Recipe take to make?

Eggplant Lasagna Recipe takes about 95 minutes total — 45 minutes of prep and 50 minutes of cooking — and makes 6 servings.

What can I substitute in Eggplant Lasagna Recipe?

You can adapt it easily: Use dairy-free béchamel made with olive oil and plant-based milk and skip mozzarella for a vegan version; Replace Parmigiano-Reggiano with pecorino Romano for a sharper, more piquant flavor; Substitute 150g ricotta mixed into the béchamel for additional creaminess and protein.

How should I store leftover Eggplant Lasagna Recipe?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days and reheat gently before serving.

How much protein is in Eggplant Lasagna Recipe?

Each serving of Eggplant Lasagna Recipe has about 16g of protein and 412 calories.

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