Pomodoro Sauce Recipe

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Pomodoro sauce is the foundation of Italian cooking—a simple, vibrant tomato sauce made with just a handful of quality ingredients and finished with fresh basil. This authentic Roman preparation brings out the natural sweetness and acidity of ripe tomatoes, creating a versatile sauce perfect for pasta, pizza, or as a base for countless other dishes.

Pomodoro Sauce Recipe
Prep10 min
Cook25 min
Total35 min
Serves4
185kcal
3gprotein
8gcarbs
15gfat

Ingredients

Instructions

  1. Heat the extra virgin olive oil in a large saucepan over medium heat for 1-2 minutes until warm but not smoking.

  2. Add the sliced garlic to the hot oil and stir continuously for 30-45 seconds until fragrant, being careful not to brown it.

  3. Add the crushed dried chili pepper if using, and stir for 10 seconds to bloom the spice.

  4. Pour in the crushed tomatoes (or fresh tomatoes if using) and stir to combine with the oil and garlic. If using fresh tomatoes, add a pinch of sea salt to help release their juices.

  5. Bring the sauce to a gentle simmer and cook uncovered for 18-20 minutes, stirring occasionally. The sauce should reduce slightly and become more concentrated, with the oil beginning to separate around the edges.

  6. Taste and adjust seasoning with sea salt and freshly ground black pepper as needed.

  7. Remove from heat and tear in the fresh basil leaves just before serving, stirring gently to combine. The basil will release its fragrance and add brightness to the finished sauce.

Substitutions

Tips

Pomodoro sauce represents the essence of Roman cucina romana, historically emerging as a staple in the 18th century when tomatoes became widely available in Italy. Its simplicity—requiring no cream or meat—reflects the resourceful cooking traditions of working-class Rome, where quality ingredients and restraint are valued above complexity.

Frequently Asked Questions

How long does Pomodoro Sauce Recipe take to make?

Pomodoro Sauce Recipe takes about 35 minutes total — 10 minutes of prep and 25 minutes of cooking — and makes 4 servings.

What can I substitute in Pomodoro Sauce Recipe?

You can adapt it easily: For a smoother sauce, pass through a food mill or blend briefly with an immersion blender after cooking; Substitute fresh basil with 1 tablespoon of fresh parsley if basil is unavailable, adding it at the end; For a deeper flavor, replace half the tomatoes with tomato paste (start with 2 tablespoons).

How should I store leftover Pomodoro Sauce Recipe?

Keep it in an airtight container in the refrigerator for up to 5 days, or freeze for up to 3 months.

How much protein is in Pomodoro Sauce Recipe?

Each serving of Pomodoro Sauce Recipe has about 3g of protein and 185 calories.

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